I’m a psychotherapist, educator, and mother living and working in Brooklyn, New York. My work is grounded in the belief that healing happens not through becoming someone else, but rather knowing ourselves. 

I work with adults navigating anxiety, identity shifts, parenthood, relationships, creative lives, and the quiet (or not-so-quiet) feeling that something isn’t fitting. Many of my clients are thoughtful, capable people who have spent a long time holding things together for everyone else, and are looking for a place where they can put some of that down.

My approach is warm, engaged, and deeply collaborative. I bring curiosity, humor, a strong respect for complexity, and a bunch of practical tools when they’re useful. I draw from psychodynamic therapy, CBT, and family systems theory. For clients who are interested, I also incorporate Tarot as a tool for reflection and insight.

I believe therapy should feel less like being fixed and more like being known. My work is about helping people know themselves - their relationships, contradictions, limits, desires, and the ordinary work of building a meaningful life.